What are the basic postures of ninjutsu? 🥷

Postures are called kamae. A kamae isn’t a fixed pose, it’s a ready position that lets you move in any direction.
Shizen no kamae is the natural posture. Ichimonji no kamae turns the body sideways with the arms in a line. Hicho no kamae, the flying bird, balances on one leg. Jumonji no kamae, the cross, uses crossed arms to defend.
Names and details vary between schools, so learn them with a qualified instructor.
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